soaringwithpamJul 27, 20222 minThe Power of a Home GymBuild A New Body With A Home Gym As I mentioned in the About Me, I made huge changes to body in one year using only a home gym. I...
soaringwithpamJul 13, 20222 minDon’t Be Afraid of the Scale!There's More To Your Fitness Progress Than The Scale When I started my fitness journey in 2020, my first thought was to monitor my...